About Candida

The candida diet and weight loss

Weight Loss On The Candida Diet

Some people who have been affected by Candida overgrowth for a long period of time may experience dramatic weight loss when they embark on an anti-Candida diet. This is often desirable, as their Candida may have led to unwanted weight gain. Once they begin a diet filled with vegetables, lean protein and non-glutenous grains, they […]

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The 11 most common Candida symptoms

11 Candida Symptoms & How to Eliminate Them

Candida overgrowth is a chronic health condition that affects millions of people each year. It can appear on various parts of the body, but is often related to an imbalance in the microorganisms living in the gut. The symptoms of Candida can be difficult to treat unless this gut imbalance is addressed. If your doctor […]

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Leaky gut syndrome: causes, triggers, and how to treat it

The Causes of Leaky Gut Syndrome – And How To Treat It

Leaky Gut Syndrome has been receiving a lot of attention lately. It’s a serious and debilitating condition strongly linked to Candida overgrowth, as well as a number of many other digestive disorders such as Crohn’s, ulcerative colitis and celiac disease. Leaky Gut Syndrome is also thought to be a cause of certain food sensitivities and […]

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Woman taking a probiotic for Candida overgrowth

Probiotics For Candida: Sources, Benefits & Recommendations

As digestive and autoimmune issues become more and more common among adults and children, gut health has never been so important. This is especially true for gut imbalances like Candida and SIBO. Thanks to decades of scientific research, probiotics are now getting the attention they deserve. Probiotics are “friendly” gut bacteria – also known as […]

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Antifungal foods to fight Candida: garlic, onion, rutabaga, turmeric, ginger.

17 Antifungal Foods To Fight Your Candida

I have included 17 of my favorite Candida-fighting antifungal foods in this list. You can make some delicious recipes with these ingredients, safe in the knowledge that the food you are eating is helping with your Candida treatment too. I have tried wherever possible to include these ingredients in the recipes found on this website […]

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The best foods to improve your gut health: probiotics, prebiotics, bone broth, and more

The Candida Diet: An Overview

If you want to get relief from your Candida symptoms, there are some key elements that you need to include in your treatment plan. This page has a brief summary of how the diet and other elements fit together, along with lots of links to more detailed explanations. And of course the full program, which […]

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All about Candida

Candida Overgrowth: Causes, Symptoms & Diagnosis

There is a lot of information about Candida available online, but not all of it is particularly useful. For example, you might read claims like “70% of people have Candida overgrowth.” This is not too far from the truth – a Rice University study found that 70% of us have Candida albicans in our guts. But the […]

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Candida and adrenal fatigue: often seen together

Adrenal Fatigue & Candida: The Connection

Most of us feel tired and run-down from time to time. But if you’re constantly exhausted, highly stressed, or struggling to get up in the mornings, there’s a good chance that your adrenal glands aren’t functioning properly. In fact, you may be suffering from adrenal fatigue. The health of your adrenals is highly dependent on […]

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Infographic: A Visual Guide To Candida

Learning about Candida can sometimes be a daunting process. There is just so much information out there, and it’s often hard to tell what’s good advice and what isn’t. That’s why we’ve created this simple infographic to explain the symptoms, causes, diagnosis and treatment of Candida. Enjoy! What is Candida? Candida albicans is a species of […]

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Prescription drugs and antibiotics

Is Candida Resistant To Prescription Drugs?

What if Candida albicans started to develop resistance to the drugs that are prescribed for yeast infections? Well, it might just be happening already. In fact, more and more women are reporting that their yeast infections are not responding to regular medical treatment. New strains of Candida albicans are showing resistance to Fluconazole (otherwise known […]

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Beat your candida in 60 days with this detailed 5-step program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

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