About Candida

Do you have questions about when to take probiotics?

When Should You Take Probiotics?

The bacteria in your gut are far more important than most of us realize. They’re necessary for everything from immune support to brain function, nutrient absorption to the elimination of toxins. Maintaining a diverse microbiome is crucial for good all-round health, and to keep pathogenic bacteria and yeast at bay. Probiotics are one of the […]

Read more

The best time to take antifungals

When Should You Take Antifungals?

You can start your antifungals a few weeks after you begin your anti-Candida diet. As with probiotics, there are some good reasons to wait until you have finished the cleanse before you start your course of antifungals. If you take antifungals while you are in the initial cleansing phase of the diet, they are liable […]

Read more

Candida albicans in its hyphal, fungal form

What Is Candida Albicans?

Candida albicans is a species of yeast — a single-celled fungus, in fact – that lives naturally in the body. This yeast is a normal part of the microbes that live on your skin and in your gastrointestinal tract, but under some circumstances it can multiply out of control. Small amounts of Candida albicans also […]

Read more

Testing for Candida

Testing For Candida

Chronic conditions and syndromes like Candida Related Complex tend to be difficult to diagnose. Many medical professionals are not yet aware of the effects that gut imbalances can have on your health. Regrettably, this means that many patients are turned away, misdiagnosed, or do not get the help that they need. One of the biggest […]

Read more

Swedish Bitters promote good digestion, better immunity, and can help to fight a Candida overgrowth too.

Swedish Bitters: A Natural Way to Improve Your Digestion

Swedish bitters are a wonderful digestive remedy that has been used in medicine for hundreds of years. In fact, bitter foods and drinks were a major part of our ancestors’ diets, and are still often used in Chinese traditional medicine and Ayurveda. With today’s modern diet largely favoring sweet things, bitters have almost disappeared from […]

Read more

Probiotics can help to fight a Candida overgrowth

7 Benefits of Probiotics For Candida

There are three indispensable parts of any Candida treatment plan – a low sugar diet, natural antifungals, and some good probiotics. These deprive Candida albicans of the food it needs, prevent it from colonizing your gut, and restore a healthy balance of good bacteria. If you get all three working together, you have a great […]

Read more

Fermented foods to add to your list of foods to eat: sauerkraut, yogurt, kefir, kimchi, natto, olives

12 Probiotic Foods For Improved Gut Health

If you can’t afford probiotics on a regular basis, or you would like to add to your existing course of probiotic supplements, there are several excellent probiotic foods that can help to repopulate your intestine. These can be taken at the same time as probiotic supplements and are a great addition to any diet. These […]

Read more


Why Does Candida Really Need Sugar?

The most important part of any Candida treatment plan is of course the diet itself. Following a healthy, low-sugar diet is the best way to deprive your Candida of the food it needs. If you combine this diet with some good probiotics and antifungals, you are giving yourself a great chance to beat your Candida. […]

Read more

Moderate exercise like walking is good for your immunity

Exercise And Candida

If you’re suffering from Candida, you might be feeling a little lackluster. Don’t worry, these symptoms are totally normal, and will disappear as you work through your Candida treatment plan. But instead of simply putting up with these symptoms (or lying around feeling miserable), how about going for a jog? Or lifting some weights? Believe […]

Read more

100% Risk-Free Guarantee

3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse

This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes

Learn More