Candida Symptoms

Candida diet and low blood sugar, hypoglycemia

Candida And Hypoglycemia: 5 Tips To Avoid Low Blood Sugar

Eating too many carbohydrates and added sugars is one of the major causes of Candida overgrowth. It raises your blood sugar, increases the availability of sugars in your gut, and allows Candida to convert to its pathogenic, hyphal form. It might seem paradoxical to say that Candida sufferers often complain of symptoms related to low […]

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Balance ONE Probiotic

Balance ONE Probiotic

To restore balance to your gut flora, you need to flood your gut with health-promoting probiotic bacteria. That’s why probiotics are one of the crucial elements of any Candida treatment plan. You can find those probiotic bacteria in foods such as yogurt, kefir, sauerkraut, and kimchi. But to give your digestion and your health a […]

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Get started on your Candida diet

Getting Started On Your Candida Diet

You’ve discovered that you have Candida overgrowth and you want to start a Candida diet. Where do you begin? On this page, I’m going to describe a simple Candida treatment plan that will work for most people. The Candida diet itself is very important. The latest research shows that diet is a vital part of […]

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Gut bacteria and weight gain

Can Poor Gut Health Stop You From Losing Weight?

When we talk about the gut microbiome, we’re really talking about the levels of good and bad bacteria in the gastrointestinal tract. Those billions of bacteria in the gut help to support your immune system, facilitate digestion, provide your body with certain nutrients, and even have an impact on your mood. The balance of good […]

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Candida auris: Symptoms and Treatment

Candida Auris: The Rise Of A Fungal Superbug

Just when you thought Candida albicans was bad enough, along comes a much more serious yeast overgrowth. Candida auris is an invasive form of the Candida species, and is now thought to be one of the most severe fungal infections currently in existence. In fact, it’s been referred to as a ‘fungal superbug’. In just […]

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The gut-brain axis

What Is the Gut-Brain Axis, And Why Does It Matter?

Have you ever had ‘butterflies in your stomach’ before an exam? Or grieved so deeply that you’ve lost your appetite? It’s not all in your head; the gut is more closely linked to your brain than you realize. What Is The Gut-Brain Axis? As you may already know, the microbiota in your gut plays a […]

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Mold, mushrooms, and Candida

Molds, Mushrooms, And Candida

One of the biggest sources of confusion in relation to Candida is whether or not to avoid eating fungi. Should you eat mushrooms? Does it matter if there is a little mold on your food? There are a lot of opinions out there and a lot of non-scientific information being portrayed as fact. So, what’s […]

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Candida can contribute to depression

3 Ways That Candida Could Be Ruining Your Life

Is Candida affecting the way that you live your life? Could a gut imbalance be making you unhappy, causing uncomfortable symptoms like diarrhea or yeast infections, and ruining your energy levels? Let’s take a look at how this pathogenic yeast might be making your life more difficult. Your digestive tract is a complicated system that […]

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Prescription medications like nystatin and diflucan might not be the best choice for Candida

Candida & Prescription Medication: Pros & Cons

Sometimes, despite your best efforts, it may be time to consider a prescription intervention, at least for a period of time, to help get a Candida infestation under control. However, many people are not given the full story when considering medications. Today we will talk about some of the pros and cons of commonly suggested […]

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Gluten intolerance

Gluten Sensitivities And Candida

Is there a connection between gluten sensitivities and Candida Related Complex? They tend to appear together, and in fact gluten sensitivities are extremely common among Candida sufferers. But is this correlation or causation? Can a disturbed gut flora and Candida lead to gluten sensitivities? In today’s article, I’m going to explain the connection between these two […]

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Beat your candida in 60 days with this detailed 5-step program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

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