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Fermented foods to add to your list of foods to eat: sauerkraut, yogurt, kefir, kimchi, natto, olives

12 Probiotic Foods For Improved Gut Health

If you can’t afford probiotics on a regular basis, or you would like to add to your existing course of probiotic supplements, there are several excellent probiotic foods that can help to repopulate your intestine. These can be taken at the same time as probiotic supplements and are a great addition to any diet. These […]

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ph level

Candida: Acid or Alkaline?

The topic of acidity/alkalinity and Candida overgrowth always results in great confusion. Your body’s typical pH reading should be 7.4 (slightly alkaline), but there are very good reasons why you need to actually make your gut more acidic to kill the Candida yeast. How does this make sense? Well, what one part of your body […]

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Pau d'Arco - antifungal, reduces inflammation, treats topical yeast infections

The Health Benefits Of Pau D’Arco

Pau D’Arco, also known as Lapacho, has received worldwide attention in recent years. Numerous studies on its amazing health benefits have shown that Pau D’Arco may be one answer to antibiotic resistance, as well as a treatment for fungal infections like Candida. Native to the Amazon rainforest, the bark and wood of the Pau D’Arco […]

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Pantethine As A Detox Supplement

Better known as a derivative of Vitamin B5, Pantethine can be a useful part of your Candida program. Pantethine is the more active form of Pantothenic Acid, and plays an important role in energy metabolism and detoxification. Small amounts of pantethine are present in some foods, but these amounts aren’t quite enough to provide your […]

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Donuts

Why Does Candida Really Need Sugar?

The most important part of any Candida treatment plan is of course the diet itself. Following a healthy, low-sugar diet is the best way to deprive your Candida of the food it needs. If you combine this diet with some good probiotics and antifungals, you are giving yourself a great chance to beat your Candida. […]

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Oregon grape - antifungal, blood sugar regulator, gut healer

Oregon Grape As A Natural Antifungal

One of the lesser-known medicinal herbs, Oregon grape was named as the ‘state flower’ of Oregon by pioneers who harvested it on the Oregon trail. Interestingly, it’s not actually a grape – it’s an evergreen shrub. The medicinal properties of Oregon grape are in its root. Although it was also used as a food source, […]

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oregano oil

Oregano Oil for Candida: Benefits, Uses & Safety

Key takeaways Oregano’s main phenols—carvacrol and thymol—can pressure Candida and hinder adhesion, biofilms, and hyphal switching (source). Standardized leaf extract is gentler than essential oil and fits well in multi-ingredient antifungal plans. Use it alongside a low-sugar, anti-inflammatory diet, probiotics, and complementary antifungals for broader, sustained results. Start low, increase gradually, and take away from […]

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Oral thrush - causes, symptoms, and treatment for oral candida.

Oral Thrush: Causes, Symptoms And Treatment

Oral thrush, otherwise known as oral candidiasis, is a localized Candida infection that occurs in the mouth. The major symptoms include creamy white lesions on your tongue and inside of your mouth, soreness, and pain. Oral thrush is often caused by the same factors that trigger an intestinal or vaginal Candida overgrowth – for example, […]

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Olive leaf extract - antifungal, antibacterial, antiviral, immune support

Using Olive Leaf Extract As An Antifungal

The legendary olive has long been celebrated for its culinary uses both as a food and as an oil. But did you know that the leaves of the olive tree are also famous for their medicinal benefits? Olive leaf extract is derived from the dark green olive leaves and contains an active ingredient named Oleuropein. […]

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Coconut oil

Oil Pulling And Oral Thrush

A remarkable therapy that originates in Ayurvedic literature, oil pulling is an excellent complement to your Candida treatment. It is an extremely simple and affordable treatment that everyone can try. You simply swish some oil round in your mouth for a certain amount of time, then spit it out. Practitioners have also noted numerous other […]

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100% Risk-Free Guarantee

3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse

This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes

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