Blog

Woman taking a probiotic for Candida overgrowth

Probiotics For Candida

As digestive and autoimmune issues become more and more common among adults and children, gut health has never been so important. This is especially true for gut imbalances like Candida and SIBO. Thanks to decades of scientific research, probiotics are now getting the attention they deserve. Probiotics are “friendly” gut bacteria – also known as […]

Read more

Ginger tea

Drinks On The Candida Diet

Once you cut out the sugary soft drinks and fruit juices, and reduce the caffeinated beverages, what’s left? This is a frequent question from Candida dieters. Fortunately there are lots of options for delicious foods to eat while on your Candida treatment plan. You should drink plenty of water during your treatment. There are also […]

Read more

Candida questionnaire

Candida Questionnaire

On this page you can find an abbreviated version of Dr. William Crook’s questionnaire, which he designed to test for Candida. As you can see, it focuses on identifying symptoms and the possible risk factors for Candida. Questionnaires are a useful way to test for Candida, but they are most effective when used in conjunction with lab tests […]

Read more

Antifungal foods to fight Candida: garlic, onion, rutabaga, turmeric, ginger.

17 Antifungal Foods To Fight Your Candida

I have included 17 of my favorite Candida-fighting antifungal foods in this list. You can make some delicious recipes with these ingredients, safe in the knowledge that the food you are eating is helping with your Candida treatment too. I have tried wherever possible to include these ingredients in the recipes found on this website […]

Read more

Woman Nursing

A Candida Diet For Nursing Moms

I’m often asked by new moms whether they can start a Candida Diet while nursing. Although you shouldn’t follow the full Candida diet while your infant is breastfeeding, you can modify the diet to a gentler version that is perfectly safe for both you and your baby. This is very similar to the version I propose for […]

Read more

Dieting on a budget

How To Follow The Candida Diet On A Budget

Not everyone has the budget to buy high quality organic foods and invest in supplements to beat a Candida overgrowth. Luckily, that doesn’t mean that you have to keep suffering from your Candida Related Complex. In reality, the most important element of any Candida treatment plan is your willpower, and that comes for free! And […]

Read more

The best foods to improve your gut health: probiotics, prebiotics, bone broth, and more

The Candida Diet: An Overview

If you want to get relief from your Candida symptoms, there are some key elements that you need to include in your treatment plan. This page has a brief summary of how the diet and other elements fit together, along with lots of links to more detailed explanations. And of course the full program, which […]

Read more

Using Black Walnut As An Antifungal

Using Black Walnut As An Antifungal

The humble black walnut is one of nature’s most powerful disease-fighters. The bark, husk and leaves of the Black Walnut tree have a myriad of uses, and have featured in natural medicine for centuries in North America. The bark is an effective toothache reliever, the inner bark works as a laxative, the juice can treat […]

Read more

Bentonite is a toxin binder that can remove Candida metabolites like acetaldehyde from your gut

Bentonite Clay: A Natural Way To Detox

Telling someone to “eat dirt” might seem rather insulting, but under certain circumstances, it can be excellent advice! If you suffer from intestinal Candida or regular yeast infections, bentonite clay could help you get relief from your symptoms. Trends in health and wellness come and go, and there always seems to be a new superfood […]

Read more

All about Candida

Candida Overgrowth: Causes, Symptoms & Diagnosis

There is a lot of information about Candida available online, but not all of it is particularly useful. For example, you might read claims like “70% of people have Candida overgrowth.” This is not too far from the truth – a Rice University study found that 70% of us have Candida albicans in our guts. But the […]

Read more

100% Risk-Free Guarantee

3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse

This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes

Learn More