The humble black walnut is one of nature’s most powerful disease-fighters. The bark, husk and leaves of the Black Walnut tree have a myriad of uses, and have featured in natural medicine for centuries in North America. The bark is an effective toothache reliever, the inner bark works as a laxative, the juice can treat […]
Telling someone to “eat dirt” might seem rather insulting, but under certain circumstances, it can be excellent advice! If you suffer from intestinal Candida or regular yeast infections, bentonite clay could help you get relief from your symptoms. Trends in health and wellness come and go, and there always seems to be a new superfood […]
There is a lot of information about Candida available online, but not all of it is particularly useful. For example, you might read claims like “70% of people have Candida overgrowth.” This is not too far from the truth – a Rice University study found that 70% of us have Candida albicans in our guts. But the […]
Key takeaways Natural antifungals work best alongside a low-sugar diet and quality probiotics. Use combinations (e.g., caprylic acid, undecylenic acid, oregano, berberine) to target Candida from multiple angles. Prefer delayed-release capsules for ingredients that need to reach the intestines. Start low, increase slowly, and separate antifungals and probiotics by ~1 hour. Expect short-term die-off; support […]
Detoxing isn’t just about improving your diet and taking liver-supportive supplements. There are a number of alternative detox methods that you can try alongside more conventional techniques. Some simple lifestyle changes can have a huge impact on your body’s ability to quickly and efficiently remove toxins. Detox is important during your Candida treatment for two […]
Aloe vera is known all over the world as the “wonder plant” – and for good reason! Aloe vera juice is an excellent health tonic that you can include in your healthy lifestyle. It’s a helpful addition to any Candida elimination diet (or your ongoing Candida prevention plan), and also contains significant amounts of amino […]
If you struggle with food allergies, it may be your an imbalance in your gut that is to blame. It’s often difficult for Candida sufferers to make the connection, but the gluten and dairy allergies they experience may well be related to Candida overgrowth. This is all thanks to intestinal permeability (often known as Leaky […]
If you care about your health, you’ve probably taken a number of natural supplements over the years, including herbal tinctures. You may have noticed that some of these remedies (especially tinctures) contain an ingredient that you’ve been told to avoid on the Candida diet: alcohol. In fact, one of the most common questions asked by […]
Most of us feel tired and run-down from time to time. But if you’re constantly exhausted, highly stressed, or struggling to get up in the mornings, there’s a good chance that your adrenal glands aren’t functioning properly. In fact, you may be suffering from adrenal fatigue. The health of your adrenals is highly dependent on […]
It’s coming up to that festive time of year, but if you’re suffering from Candida you might have some mixed feelings about Christmas Day itself. It’s a time for us all to get together and have a great time with our friends and family, but Christmas dinner is usually loaded with refined carbohydrates, added sugars, […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
