Why not milk ?Home › The Candida Forum › Candida Questions › Why not milk ?This topic contains 2 replies, has 3 voices, and was last updated by raster 7 years, 6 months ago. Viewing 3 posts - 1 through 3 (of 3 total)Author Posts December 5, 2011 at 11:29 am #68733 jennyskaMember Topics: 25 Replies: 26Hey everyone 😉 I am just wondering if the Greek yoghurt contains cows milk anyways why is it not allowed as such ? What do you put into chicory coffee then ? And also what do you think about beetroot ? Jenny 🙂 December 5, 2011 at 11:57 am #68735 Able900Spectator Topics: 92 Replies: 4811Yogurt is made by fermenting milk; the sugar in the milk is ‘eaten’ during fermentation, so very little sugar is left in the end product. You can put Stevia or Truvia in chicory coffee as well as a bit of coconut or almond milk once you’re that far along with the diet. In some parts of the southern US beets are referred to as “sugar beets’ and for a good reason; they’re fairly high in sugar of course. That’s why they’re not on the allowed foods list. Able December 5, 2011 at 1:24 pm #68737 rasterParticipant Topics: 104 Replies: 6838Also the benefits of the probiotics within the greek yogurt outweighs any consequences of having a dairy allergy or it not being in the allowed foods list. -RasterAuthor Posts Viewing 3 posts - 1 through 3 (of 3 total)The topic ‘Why not milk ?’ is closed to new replies.