Been on a sugarless, dairy and wheat free die for a month. Probiotic and crunch of vitamins. Just started noticing my big, white tongue. I’ve had this before, but it’s really pronounced now. Is this a positive sign, like the yeast is coming to the surface.
yes, you should notice it start to be easier to brush off. mine was hard to brush off, then one day, I was able to brush it off. then, just the back would be coated (indicating colon). now I get the kind that is easy to brush off, and it’s a very thin coating. it never totally goes away, my guess is there’s still c in my body – but it’s very much improved.
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
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