Which nuts are okay?

Home The Candida Forum Candida Questions Which nuts are okay?

This topic contains 2 replies, has 3 voices, and was last updated by  skyblue 8 years, 1 month ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #63027

    Ampuhedron
    Member
    Topics: 1
    Replies: 0

    Hi there. The Candida Diet says to avoid nuts that have a high mold content, but personally I don’t know the mold contents of any nuts. I know it says to avoid peanuts and pistachios. But I was wondering if there was any other available advice on which nuts are best to have and which are best to avoid?

    #63033

    kaye
    Member
    Topics: 3
    Replies: 12

    hi im eating nuts , not pistachios or peanuts, what im doing is washing them thoroughly before i eat them , the mold tends to be on the outside like all root veggies , so i wash them and i find them ok 🙂 hope this helps x

    #63043

    skyblue
    Member
    Topics: 4
    Replies: 16

    Hi.
    I think eating nuts on the Candida diet is an individual thing. I can’t eat any at all, no matter which type. True, I’ve never tried soaking or washing them first. If it were me, I’d start with just one nut, wait to see if I get any type of reaction, and then try another one.

    Thanks for your post, Sky

Viewing 3 posts - 1 through 3 (of 3 total)

The topic ‘Which nuts are okay?’ is closed to new replies.