When to up immune system?

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    sorry if this is obvious but i cant find the answer anywhere…

    when should i take vitamin C tablets to help my immune system?
    in what stage?

    i only have a yeast infection, but i guess the immune system still plays a part in all of this.



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    Good question!

    You can take vitamin C after the one week cleanse unless you choose cleanse option 3(with food) in stage 1. Supplements can give you an upset stomach without food.

    Also when you take it with antifungals in stage 2, be sure to take it at least 2 hours apart so you it doesn’t interfere with each other.

    Hope this helps!


    “In health there is freedom. Health is the first of all liberties.” - Henri Amiel

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