water kefir or milk kefir?

Home The Candida Forum Candida Advice water kefir or milk kefir?

This topic contains 0 replies, has 1 voice, and was last updated by  Cmcanepa 6 years, 3 months ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #92340

    Cmcanepa
    Member
    Topics: 7
    Replies: 5

    Hi
    I am still pretty new to the diet and am nearing the end of week 1 of the strict diet after a week of the cleanse/detox. I’m collecting all the herbs, vitamins, anti-fungals, probiotics and obscure flours and such to start introducing them. So I have a question about kefir. I see that there is water kefir and milk kefir. Does it matter which I make and consume? And if not, is one tastier than the other? I’m making a long trip to buy the grains tomorrow and would like to get it right the first time.

    Thanks

    Sorry if this is already addressed somewhere. I’m reading the forum’s backlog slowly. Its a lot to take in.

Viewing 1 post (of 1 total)

The topic ‘water kefir or milk kefir?’ is closed to new replies.