Water kefir experts, lil help please!

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  • #109540

    Smitty99
    Member
    Topics: 27
    Replies: 227

    Hey guys, I just got my water kefir grains in the mail today. I ordered them from a lady in Ontario which isn’t very far away from me. Only probably a 2 or 3 day trip in the mail to get to me.

    So they came already wet and hydrated, they weren’t dry. Does this mean I can start using them right away? I have them in a quart mason jar with 1/4 cup of organic sugar and I plan on leaving them there until Saturday night.

    I’ve read a lot about the rehydration process but this seems to apply to dry water grains and not hydrated ones already?

    I’d like to get started as soon as possible drinking it.

    I guess the easiest way to know would be to test it and see if it tastes sour on Saturday?

    Thanks!

    #109542

    Beat Candida
    Participant
    Topics: 14
    Replies: 73

    Is Water Kefir Safe during phase 1 of the diet. I was reading that the Sugar content is as much as a Green Apple (Which is not allowed in phase 1).

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