Truvia or Stevia?

Home The Candida Forum Foods & Recipe Ideas Truvia or Stevia?

This topic contains 1 reply, has 2 voices, and was last updated by  princeofsin 6 years, 10 months ago.

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  • #85652

    lola555
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    I haven’t moved onto to using “sweetners” yet and I’m a bit nervous. I know Stevia has a bitter taste to it but I haven’t tried Truvia. I know there are added ingredients to Truvia but it is made with Stevia plant. What sweetner does everyone prefer? I am thinking about mixing it with coconut sugar, because I want to use that in moderation.

    #85659

    princeofsin
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    Topics: 1
    Replies: 224

    Go with stevia because truvia contains sugar alcohol erythritol which can cause issues in some people such as diarrhea, bloating, constipation, gas and hard stools.

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