too much millet??
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alea 7 years, 6 months ago.
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Hi,
I have millet porridge for breakfast every morning, with cinnamon, coconut oil and home made coconut milk. Is this too much millet? I know I can rotate it with quinoa and amaranth, but I read in another post that you should really only have quinoa twice a week. Is this true for the other grains? I’m a bit worried that with my breakfasts alone I’ll be using up my grain quota!
Thanks a lot for your time.
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