Stomach bug needhelp

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This topic contains 2 replies, has 3 voices, and was last updated by  raster 7 years, 4 months ago.

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  • #73488

    prismaticmantis
    Member
    Topics: 8
    Replies: 21

    Hey
    yesterday i got some stomach bug. I slept for 15 hours last night.
    My symptoms were intense discomfort, headache, nausea and vomiting.
    There are a couple things i think may have triggered it.
    green foods powder packet? had earlier in day
    started taking ashwagandha (around 450mg).
    Had a bowl of sheeps milk kefir with nuts and seeds. This is what was not digested and stayed in my stomach for about 4 hours and was not digested. I think that was the problem. Too heavy and maybe the cultures went bad. I threw up a watery mixture of the sheepsmilk yogurt. What are your thoughts? This was the most intense pain i have had in a while and don’t want to take ashwagandha if you think that could cause this.

    Thanks for any input, i am so thankful for this forum.

    #73649

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    It’s very doubtful that Ashwaganda caused that to happen; it’s much more likely to be a combination of the other factors. I’d leave the nuts and seeds out of the diet for sure.

    Able

    #73681

    raster
    Participant
    Topics: 104
    Replies: 6838

    This sounds like die-off symptoms, have you had die-off yet/before?

    -raster

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