- February 14, 2012 at 11:40 am #73488
prismaticmantisMemberTopics: 8Replies: 21
yesterday i got some stomach bug. I slept for 15 hours last night.
My symptoms were intense discomfort, headache, nausea and vomiting.
There are a couple things i think may have triggered it.
green foods powder packet? had earlier in day
started taking ashwagandha (around 450mg).
Had a bowl of sheeps milk kefir with nuts and seeds. This is what was not digested and stayed in my stomach for about 4 hours and was not digested. I think that was the problem. Too heavy and maybe the cultures went bad. I threw up a watery mixture of the sheepsmilk yogurt. What are your thoughts? This was the most intense pain i have had in a while and don’t want to take ashwagandha if you think that could cause this.
Thanks for any input, i am so thankful for this forum.February 16, 2012 at 6:30 pm #73649
Able900SpectatorTopics: 92Replies: 4814
It’s very doubtful that Ashwaganda caused that to happen; it’s much more likely to be a combination of the other factors. I’d leave the nuts and seeds out of the diet for sure.
AbleFebruary 17, 2012 at 9:26 am #73681
rasterParticipantTopics: 104Replies: 6821
This sounds like die-off symptoms, have you had die-off yet/before?
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