Starting the cleanse tomorrow

Home The Candida Forum Candida Questions Starting the cleanse tomorrow

This topic contains 1 reply, has 2 voices, and was last updated by  Wiley200 1 year, 8 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #174707

    millie28
    Participant
    Topics: 4
    Replies: 0

    Hi

    So tomorrow I start the cleanse.
    I’m not going to lie but this is around my 100th attempt! But each time my cravings take over.

    Any advice on how to get through the cravings?
    I avoid all fruit and starches as the seem to fuel the cravings.

    Thanks x

    #174710

    Wiley200
    Participant
    Topics: 2
    Replies: 386

    Maybe eat some (but not much) starch and fruit to help with your cravings? Blueberries with yogurt, for example. Also use stevia or erythritol to give yourself that sweet taste without actually wrecking the diet. You could bake some muffins or make some homemade nut bars for when you feel like you’re going to give in.

Viewing 2 posts - 1 through 2 (of 2 total)

The topic ‘Starting the cleanse tomorrow’ is closed to new replies.