I am currently taking Antibiotics and getting the white tounge etc from Candida. The doctor suggested nystatin (antifungal) but I would rather avoid if possible.
I was thinking it would be good to try S Boulardii to control the Candida but I read on this forum a post (by Jorg??) which said not to have Kefir with SB because it is antifungal. I’m confused as Kefir contains probiotic yeasts but maybe these yeasts are incompatible/antagonistic with SB? I can’t find the post now despite searching.
I’m unsure what to do or whether drinking the Milk Kefir by itself is adequate as it contains both probiotic bacteria & yeasts. I’m also drinking store bought Kombucha which I think contains SB but it does not state it on the bottle. It just says Bacillus Coagulans.
Any help or experience appreciated. Many thanks.
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