I told two weeks ago I have candida , I’m a little lost , I was told to buy this book , get yeast raiders and don’t eat sugar , yeast . Or citrus , wherever I look it says different, some says don’t eat potato , no one has told me how long. It has to be like this nothing I M confused ,,,,,, some one please help me
My favorite website is the candidadiet.com Its the one I have followed (when I am doing what I am supposed to) and it works great for me. Ive never done a cleanse before but when I start the “strict candida diet”, I always have die-off effects(Which suck, btw). So, its a good start. And no taters!!!
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