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    I just recently started the Candida Diet and was wondering if it was good to take a multivitamin while doing the detox? Maybe even some Vitamin C as well?

    Also I am having a hard time finding the benonite clay for the detox. Any suggestions?


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    I’ve heard vitamin C is great to help your immune system with the whole process. Also, chlorella can help serve a similar purpose as the bentonite, I’ve been taking chlorella in pill form to help with die off to get the toxins out.

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