Milk Thistle Recommendation

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This topic contains 3 replies, has 3 voices, and was last updated by  Sonic Boom 5 years, 10 months ago.

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  • #69948

    BlueSkies
    Participant
    Topics: 20
    Replies: 73

    My search for the best supplements continues.

    The original milk thistle that I had was in alcohol: https://www.gaudaur.com/medicinal-herbs/milk-thistle/milk-thistle-tincture-50-ml-st-francis.html

    I returned this product and got Nature’s Way Milk Thistle and Chardon Marie instead, but I’m unsure if this is the best alternative. I’m concerned that it’s a gelatin cap… http://www.vitacost.com/Natures-Way-Milk-Thistle-Standardized-60-Capsules

    Can anyone give me some advice about a good brand of Milk Thistle? Yesterday, I had die-off and I haven’t been taking Molybdenum (on order), Milk Thistle (unsure of brand), or Swedish Bitters (purchased however) yet.

    #69954

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    The Nature’s Way brand looks alright. It does contain millet, but I imagine it’s such a small amount you won’t even know you’ve had it, and millet would be better than some other ingredients I’ve seen added to herbs.

    Turmeric is just as effective at protecting the liver and it’s a stronger antioxidant and anti-inflammatory. But milk thistle is a better at regenerating the liver if there’s damage.

    Able

    #69959

    BlueSkies
    Participant
    Topics: 20
    Replies: 73

    Thanks, Able.

    I do take Tumeric each day anyway, but I’ll add this in any way. It can’t hurt for a few weeks.

    Thanks.

    #104538

    Sonic Boom
    Member
    Topics: 15
    Replies: 52

    Hmm, how long do you suppose one must take Milk Thistle to safely assume that any possible damage is repaired? I am thinking about switching to Turmeric supplements after a while.

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