- October 12, 2015 at 11:25 am #171815
juliet94538ParticipantTopics: 6Replies: 1
i have been pounding myself with kefir, caprylic acid, grape seed extract and cut off most of the sugar from my diet and last few days I started experiencing possibly die-off symptoms: I just wanted to see if it really consistent with the usual die-off, since everyone has different symptoms:
– lots of itching and rash anywhere in the body, skin folds, arm and legs etc.,
– i am not experiencing braing fog if i look at the definition (trouble remembering thing setc.,) but I am certainly feeling some dizziness and spinning, this is prevalent if i change some body orientation: rotating while laying donw, getting up from lay down position etc.,. this seems slightly different than brain fog by definition.
– i normally had bowel movement once per two days but just had one day in a row.
Anyways I also started doing intensive detox methods including milk tiskle, just started l-glutamine to repair the gut and also doing sauna.
I was expecting a longer period for the detox to take effect but if this is really die-off is happning then it came after juts a week of treatment period. I am wondering if this is unusual.
thanks.,October 21, 2015 at 9:46 am #171826
Lydia1994ParticipantTopics: 1Replies: 1
I started my anti-candida diet just a few days ago (+ taking antifungals) and I am experiencing EXACTLY the same symptoms as you! The itching is already getting better though. So I am pretty sure these are all die-off symptoms. Did you find a solution to get your bowel movement back to normal? I am literally kind of “stuck” with this…
Hope this helps!
LydiaOctober 21, 2015 at 10:36 am #171829
rasterParticipantTopics: 104Replies: 6821
Pretty normal symptoms, check out this post with constipation:
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