How to Prepare LIver Flush

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    Tummy Blues
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    So I just came across this website and find it full of extremely useful information! I’ve been eliminating due to suspected food allergies and struggled with tummy blues for years. I feel confident that this will work and have decided to start the cleanse this weekend.

    I was wondering, for the liver flush am I supposed to put the ingredients in the blender and consume all the garlic and ginger or chop them up and make a tea?



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    I crushed the garlic into a pyrex jug, grated the peeled ginger in and put a small glass of water and the oil in and whisked with a hand blender.
    Then drank immediately. Hope this helps.

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