homemade organic tea

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    I am just starting the detox diet today. I read somewhere that a good caffiene substitute is herbal tea. I went to the bulk section in the healthfood store,and made a concoction of nettle, peppermint, chamomile, and cinnamon bark. Absolutely no sugar or caffiene. Is this okay to drink during this phase?


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    All herbal teas are fine with the diet and cleanse. I drink a chamomile, mint, and lemon tea that is my caffeine substitute and it helps with my digestion. Chamomile tea is also antifungal, so I would only be concerned with how much die-off it causes.


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