The Candida Diet

GET THE ULTIMATE CANDIDA DIET PROGRAM TODAY
Kick-start your Candida recovery plan
Get Started Now
  • About Candida
    • An Introduction To Candida
    • What Is Candida Albicans?
    • Candida Symptoms
    • Causes Of Candida
    • Testing For Candida
    • Candida Questionnaire
  • The Diet
    • Before You Start
    • The Anti-Candida Diet
    • Foods To Eat
    • Foods To Avoid
    • Candida Fighting Foods
  • Probiotics
    • Why Use Probiotics?
    • When Should You Take Probiotics?
    • How To Choose The Best Probiotic For Candida
    • Probiotic Foods
  • Antifungals
    • Why Use Antifungals?
    • How To Choose An Antifungal
    • Candida Fighting Foods
  • Forum
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • Diet Tips
  • Recommended
  • Get Started
  • Search
X
Last Updated April 14, 2010 by Cécile

Foods to eat

home › The Candida Forum › Candida Questions › Foods to eat

This topic contains 2 replies, has 3 voices, and was last updated by  Charlie 8 years ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • April 14, 2010 at 4:37 pm #61643

    Cécile
    Member
    Topics: 1
    Replies: 5

    First off, thanks for this forum. It’s going to be really helpful as I go through this very restrictive diet.
    I just hope many more people will register and join the conversation.

    I have a couple questions about the diet:

    1. For breakfast, are millet grits appropriate?

    2. Can I drink rice milk? I used to buy this brand, “Rice Dream,” but I’m not sure it works for the diet because it contains carbohydrates. How can I find out if I can drink it?

    3. I keep reading that fruits are not good for the diet, but in the recipe section, I see an apple-walnut parfait. It’s so good (I tried it) but isn’t it going to reduce the effectiveness of the diet? The parfait requires about half an apple. Is it okay to eat half an apple each day, when on the candida diet?

    4. What do you think about spelt bread with sprouted grains (sunflower and pumpkin seeds). It’s apparently yeast-free but I dont see any “gluten-free” label on it. Can I eat this bread?

    Thank you so much for your help.

    April 17, 2010 at 6:28 am #61656

    Guest
    Member
    Topics: 68
    Replies: 55

    Cecile,

    Millet, spelt and sprounted grain are ok in small amounts once you are feeling better. Feel it out and see if it causes any problems for you or not.

    Rice milk is also ok without any added sugar but home made almond milk is the best I believe. I saw the recipe on this website.

    If you have a bad case of Candida I would stay clear of fruit. It converts to sugar which candida love..not good. A little low sugar fruit once in awhile as a treat when you are in better will be ok, but not while you are strictly try to eliminate it.

    Good luck

    April 17, 2010 at 7:23 am #61657

    Charlie
    Member
    Topics: 1
    Replies: 1

    Regarding rice milk, home made nut and seed milk are defintely better for the candida diet. Grain milks have simple carbohydrates..bad for candida.

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.

Beat Your Candida In 60 Days

With This Detailed 5-Step Program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.

This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
Get Relief Now ▸

Search the Forum

Author (optional):
Forum Homepage »
Log In
Register Lost Password

Active Discussions

  • Irritable, depressed, weak – Need help by Vita
    2 hours, 17 minutes ago
  • Cured Systemic Candida In Record Speed: 3 month prep and 1 month kill by Vita
    4 hours, 12 minutes ago
  • Is my protein shake suitable? If not, what is?! by lewisw
    5 hours, 10 minutes ago
  • Strange Symtoms by Vita
    6 hours, 50 minutes ago
  • Do I have candida? by Abbie
    11 hours, 9 minutes ago
  • suffering Fecal BB because of Candida. by Junglechicken
    11 hours, 59 minutes ago
  • resistance to candida medicaments by mandella
    1 day, 7 hours ago
  • Regimen Advice Please! Supplement Advice Needed. by Mary17
    2 days, 3 hours ago

Views

  • Recently updated topics

ABOUT US

Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

EMAIL US

Useful Info

  • About This Site
  • Testimonials
  • Resources
  • Privacy Policy
  • Disclaimer
  • Terms Of Use
  • Contact
  • The Candida Forum
  • Blog

Newsletter

Sign up to Unlock your FREE Guide To Improving Your Digestion!
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. Also note that this page may contain affiliate links.

Copyright © Perfect Health. All rights reserved.