Im just starting this diet and notice I have trouble keeping down the mixture of bentonite clay and pysllium husk. It doesn’t taste bad or anything, but I have a hard time to swallow without gagging and feel like I’m going to vomit 🙁 Any suggestions?
Contact Able900 regarding this. He and many others advise not doing this stage. Able900 will set you straight…and you need to be taking molybdenum prior to starting all this or your die off can be awful.