I’m a vegetarian and have an extreme case of candida. I have been working with the diet concepts for several months. I have limited myself to fresh (not aged at all)cheeses, mostly goat. I have read many opinions about not eating any cheese (dairy in general) because of the natural sugar content. I would rather not let go of cheese. Also, I have read that stone ground corn tortillas are okay but I’m worried about corn in general because of all it’s sugar. Anyone have more to add?