Hey there, I’ve been fighting candida for 9 months, tried a lot of medicine and the supplements actually made me better but once I finished the bottle, the symptoms came back. Its so hard this diet, I did it for 1 month last time (without the detox) and then decided to re start it and planning everything ahead with the detox.
So, today is my Day 1 on the detox before I start the Candida Diet. All feedback, comments, or tips are very very appreciated!
This is my routine that I plan to follow for 3-5 days:
Detox shake (bentonite clay and fiber ) 3 times a day followed by a glass of pure water
Vegetable broth 2 times a day
Liver flush (garlic, olive oil and ginger) once a day at night plus Liver detoxifier regenerator supplement by NOW! foods