Can I eat butter?Home › The Candida Forum › Candida Questions › Can I eat butter?This topic contains 2 replies, has 3 voices, and was last updated by raster 5 years, 4 months ago. Viewing 3 posts - 1 through 3 (of 3 total)Author Posts October 14, 2013 at 1:47 pm #111418 SugarIsBadMember Topics: 22 Replies: 28If so, which one is the best? I’ve heard the coconut one has fructose, which is bad. I want to be 100% sure that butter is OK before using it. It’d be very easy to avoid it but, if I can eat it without a problem, then why not. Thanks. October 14, 2013 at 4:26 pm #111421 TheChosenOneParticipant Topics: 34 Replies: 410You can try ghee. October 14, 2013 at 5:18 pm #111425 rasterParticipant Topics: 104 Replies: 6838Ghee is the only safe butter alternative for the diet. Butter contains lactose which is a type of sugar, this is why almost all dairy is forbidden on the diet. -rasterAuthor Posts Viewing 3 posts - 1 through 3 (of 3 total)The topic ‘Can I eat butter?’ is closed to new replies.