Butter and cream

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This topic contains 1 reply, has 2 voices, and was last updated by  raster 3 years, 8 months ago.

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  • #171903

    lennox
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    Are these two dairy items off limits on the candida diet?

    #171906

    raster
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    Topics: 104
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    Pretty much. They will set you back if consumed regularly. A healthier alternative would be goats milk butter, ghee, and coconut oil. No replacement for cream really, if you drink coffee I would come up with a plan to get off of it over time. High caffeine use benefits the yeast.

    -raster

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