Buckwheat pancakes

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  • #177125

    valuta
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    Topics: 3
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    Hi all,

    Is buckwheat flour allow in the diet ?

    I made some tasty buckwheat pancakes today (without eggs since I’m intolerant). But it tastes too good to be true …

    Here is my recipe :

    – 200 grams of buckwheat flour (or 400 mL)
    – 450 ml of water
    – Salt
    – 1 spoon of olive oil

    Mix everything with a whisk. Let the dough rest for 30 to 1 hour in the fridge.

    Heat a pan with a little fat. I usually put 1 tablespoon of olive oil. When the pan is hot, pour a ladle of dough and spread it to have a thin pancake.

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    #177126

    CanDo
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    Topics: 3
    Replies: 10

    Thanks sounds awesome, hope its allowed, the buckwheat flour.

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