Buckwheat flour bread.

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This topic contains 2 replies, has 3 voices, and was last updated by  ray.of.light 7 years, 7 months ago.

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  • #68025

    kty
    Member
    Topics: 17
    Replies: 17

    I have been looking everywhere for a recipe for buckwheat bread, but one which only uses this flour. Any one out there know of one??

    #68027

    raster
    Participant
    Topics: 104
    Replies: 6838

    This is about as good as it gets:

    http://www.thecandidadiet.com/forum/yaf_postst746_Coconut-Flour-Bread.aspx

    If you were to use all buckwheat flour and no other flour, it’d probably work also.

    -Raster

    #68077

    ray.of.light
    Member
    Topics: 2
    Replies: 16

    Hi Kty,

    I Am a baker so I have been really trying to figure out a good recipe through trial and error.
    The last loaf I made was the best, so here is the recipe:

    3/4 cup coconut flour
    1/2 oat bran flakes
    1/4 buckwheat flour
    1 1/2 tsp baking powder (aluminum free)
    1 tsp himalayan salt
    8 eggs
    1/2 cup coconut oil
    1/2 cup olive oil (cold pressed)

    Grease glass loaf pan with coconut oil.
    Whisk the dry ingredients together.
    I usually beat my eggs with a mixers so that they are light and fluffily.
    Then add the eggs. Whisk.
    Then add the coconut oil. Whisk.
    Then add the olive oil. Whisk.

    Bake at 350 for about 50-60 minutes.

    When it comes out, I drizzle it with some olive oil and eat it with vegetables, eggs, or as a side to any meal.

    I once tried 3/4 cup of buckwheat instead of the oat bran and found that the bread made me very bloated. So I suggest trying this one.

    I am an advocate of a great tasting olive oil in addition to your diet. It is a healthy fat. And it makes the food taste delicious.

    Hope you like it 🙂

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