Broccoli/cauliflower stems?

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  • #116449

    nour
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    Topics: 3
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    Hi Everyone,

    I’ve recently been eating a lot of broccoli and cauliflower. I eat both the blossoms and the stems, sometimes raw sometimes cooked. I was wondering about the stems, since they seem a bit more fibrous. Is this okay to eat? I’m worried about them having too much starch or sugar because they sort of have the texture of potatoes. I hope they’re fine, since they’re one of the most filling vegetables and I eat them a lot.

    Thanks!

    #116451

    TheChosenOne
    Participant
    Topics: 34
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    It’s not a problem at all.

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