I found this delicious recipe on-line and tried it out. It’s amazing.
1 1/2 ripe avocado 1 c. (organic) yogurt (original recipe called for soy yogurt) 1/2 c. almond milk 2 tbsp lemon juice 3 tbsp Stevia (or to taste) 1 tbsp lemon zest 1 tsp. vanilla extract
Directions: – set aside the lemon zest – place all ingredients in a food processor or blender – blend until smooth – transfer to a bowl or ice-cream maker – stir in lemon zest – If not using an ice-cream maker, freeze in an airtight container for at least 2 hours. When ready to use, let it thaw slightly, giving it another stir
I made this last night and haven’t tried it frozen yet, but the mixture was soo soso delicious. I was out of nut/seed milk so I blended up some pumpkin seeds (with water to make milk) and didn’t take out any of the blended seeds, which added an amazing “nuttiness” (seediness?) to the yogurt blend. I highly recommend it!
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