I’m stage 1 on the Candida diet. I’ve read where I can have Organic Raw-Unfiltered Apple Cider Vinegar by Bragg. I’ve also read if you have Candida you shouldn’t use it. I’ve been using it with Olive Oil for salad dressing. Should I stop?
Also, I’ve read where a person absolutely had Candida, but they had tests done that came up negative. If I can get my doctor to test me, what type of test should I ask for?
Raw ACV should be OK for most people on the diet; it has a bunch of health properties including being antifungal. Some people are allergic to it so you should avoid it if allergic (I was early on but not anymore).