Reply To: yogurt?

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kjones02;43043 wrote: Probiotics are between 15-30 billion a day right now; probably should up the probiotics.

My brain fog hasn’t been bad at all, it is just still the urinary issues, crazy sleeping (I get up too early!

K, since your die-off seems to be rather mild, I think you need to raise the amount of probiotics at this time. Start taking no less than 30 billion a day; after five days of 30 billion raise the amount by 15 billion if that’s the amount in one capsule.

What have you taken for your urinary issues?

Please continue to post results.