raster wrote: I would consider digestive grape bitters or swedish bitters as an alternative to the digestive enzymes; just something to think about. I think able was right about the enzymes, and eventually your body will stop producing them on its own if you take them over a long period of time.
I say this because after a few months of taking them, I have become quite constipated, and I never had this problem before or during the diet. I am going to talk to my naturopathic doctor about it because its concerning.
i see !! well i’ve never taken them but considering Candida diet is all about vegetables and i don’t react well to them i thought maybe enzymes were the way to go.
i get really gassy with veggies…are u sure that those bitter stuff ur talking about will help ??