Reply To: Where to start?

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Ajourni, sorry about the link, I’ve corrected it so you can try it again.

ajourni wrote: The products I’ve purchased are all by NOW Foods: Bentonite Powder, 1500 mg Garlic Oil softgels, and Apple Fiber Powder. Do these seem appropriate? Is the Apple Fiber a reasonable substitute for the chia?

The supplements sound fine, however, you should stop taking all of the supplements now and you can go straight to the cleanse or the diet as soon as you have Molybdenum and depending on whether or not you choose to skip the cleanse. Don’t take anything other than Molybdenum or Milk Thistle on the cleanse other than the detox supplements.

It seems like I’d be all set, except for the molybdenum. I checked at two health food stores today, and couldn’t find it.

If you’re in the United States the Molybdenum Amino Acid Chelate is pretty easy to find. The Vitamin Shoppe chain stores carry this as well as many other independent vitamin and health food stores.

This evening, I’m going to see if I can find the others mentioned (Alpha lipoic acid (ALA), n-acetyl cysteine (NAC), and glutathione.) If I can’t, do I need to delay starting until I can obtain something? The only thing else I have mentioned is Epsom Salts for the bath!

You don’t have to purchase Alpha lipoic acid (ALA), n-acetyl cysteine (NAC), and glutathione just yet unless you have the money and just want to. You shouldn’t take them during the cleanse anyway. You can start those in a couple of weeks. Remember that you shouldn’t start everything at once, that’s a big mistake.

Let us know if you have other questions.