I think that it is die off symptoms. My die-off would make me feel a combination of things – sometimes one, sometimes many symptoms together (dizzy, headache, nauseous, starving, etc.).
In my opinion – and I am not a medical practitioner, just a Candida sufferer – I think that the Candida is trying to get you to carb up. It’s worked in the past, so it’s hoping that it will again.
I still cannot really eat any flour except for coconut. My symptoms are a lot better than before, but this has been a long journey that unfortunately is not even close to ending for me. You may be the same, but only you can tell for sure. Pay very close attention to your symptoms after you eat food to help figure out which are making your symptoms worse.