Not sure if it’s a placebo effect but as soon as I drank the salty water, felt kind of like cooling effect in my leg muscles within like 5-10 minutes. I seemed to perk up also. I am so tired of that week sickly feeling that I will drink salty water if I have to even if I am just imagining it making me feel better ha-ha. If salt was the last missing puzzle in my life, I will be really upset with myself for being so blonde there!
I don’t think it was a placebo effect, Arijana. If your low sodium count was the reason for the weak feeling as well as weak muscle feeling (and I suspect this was a big cause), the salt would have worked fairly quick, at least to a small degree.
Just wanted to let you know that I enjoyed my dinner and am thankful for the great idea. It doesn’t take a lot to make our day on this diet, doesn’t it 🙂
You’ve got that right. What a way to learn how to appreciate the small things in life.
I am sorry I took so much of your time, hopefully I will be good to go with the new plan and not bother you again or at least for a while 🙂
No problem, that’s why I’m here.
Not sure if you are religious or not and hope not to offend you, but I think you earned some huge points with the guy up above helping so many people here.
I’m not what most would call ‘religious’ as I don’t believe ‘religion’ is necessary, so I’ve not seen the inside of a church in years, but I know that life on earth isn’t the be-all, end-all of our existence. Besides, I rather enjoy points. lol