Reply To: Water kefir

Home The Candida Forum Candida Questions Water kefir Reply To: Water kefir


Topics: 67
Replies: 419

misscandida wrote: Hi all
I have just ordered my water kefir kit, but noticed on different websites you need to add sugar to the water where the grains ferment. Is that ok? Do I replace the sugar with stevia? Would that work?

Not sure, but I think you need sugar for it to ferment. I was thinking of doing this with just coconut water, as it has natural sugar in it.