Reply To: Vitamins, Minerals, Herbs

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#67573

ray.of.light
Member
Topics: 2
Replies: 16

Hey Able & Raster –

I noticed you guys said that you did not advocate taking multiple vitamins. Could you let me know if you think this is too much?

I am taking Molybdenum 250mcg, once a day after meals.

Sweedish Bitters – 3 times a day, after meals.

A Magnesium/Calcium/Zinc Vitamin (all in one) – 3 times a day.

Vitamin D3 1000mcg – 3 times a day

Biotin 1000mcg – once a day.

Thanks : )