Reply To: Vitamin C brand

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Hi, Johnny.

Vitamin C is a water soluble vitamin, and it really doesn’t matter how much or how little you spend on it, in fact, some places in the US put them on sale for 2 bucks while others continue to charge 6-7 dollars or more for a bottle making all sorts of claims about them which really make no difference in the long run.

If you prefer, you can obtain vitamin C in the pill form instead of chewable, at least you can in the states. You’d get more out of it if you’d find a 500 mg tablet instead of a 100 mg. Taking 3000 mg a day will pretty much insure that your body is satiated with V-C at which point you would be fully protected.