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joachima wrote: Last night I cheated and had half-slice of tombstone pizza and got really sick.

Hello, and welcome to the forum.

Being on the diet for over three weeks, then eating something like a pizza containing both cheese and dough will make you sick, especially if you were following the diet closely. You literally gave the Candida in your intestines a feast, they were therefore able to increase in numbers, so this plus the fact that your system had grown used to a different diet style and not having to digest such foods as cheese and carbohydrates made you ill. You can probably look for that to happen again when you cheat.