alexparginos wrote: are canned tuna in water, tomatoes and beans allowed on the candida diet. i dont see at the website anything about tuna or tomatoes, and they say the beans should be introduced later on. please help me out with this, also i eat 3 cups of oat bran a day, is this a mistake? plus should i buy any more supplements? my supplements are phsylum husk for fiber, vitamin c 1000 mg with citrus bioflavonoids ( dont know what that is)and molybdenum. thpse are my supplements, is it importnant to buy more or i am good with these basics ??
also i got my probiotics 50 billion count which i am going to be taking soon and coconut oil which i cut it out bcuz i am waiting for symptoms to pass