An strict anticandida diet is lack of many things. It lacks the amount of carbohydrates and natural sugar your cells need to work properly. It is lack of some amount of nutrients because you are living without fruit, diary, and other important nutrients. It is low in calories, and extremely low in sugar. Even if you consume high amounts of fat, it won’t compensate what is missing. Vegetables won’t do it either because you need to eat 20 pounds of green vegetables to get a considerable amount of carbohydrates. The the diet isn’t unhealthy because what you eat, if not because what you lack of.