Reply To: Trace Minerals!

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Interesting video. Could candida or leaky gut cause your body not to absorb vitamins and minerals efficiently? Would taking a multi-mineral supplement be worth it or should I just try to maintain a healthy diet and take specific minerals that are difficult to get in a candida diet?

I may try to get bloodwork done to pinpoint any deficiencies, but I’m curious as to if I’m eating the right things and just not absorbing everything.