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#73710

greebles
Member
Topics: 5
Replies: 31

Alcohol is about the worst thing for the diet, so once you slip up and drink alcohol, expect to be set back to phase 1.

has anyone added alcohol back in to their diet? after how long? I’ll be damned if I can’t have a drink or two at my graduation! The only thing I really miss about this diet is the occasional drink..