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Hello, Diane.

I don’t see that you need to do the cleanse all over again just because of one slack day. Simply take up where you left off and consider the symptoms to be exactly what you said they were, a friendly reminder that the infestation is still there, and that you’ll have to continue to be careful as far as what you eat.

I know that chicken gets tiring after a long time, but unfortunately there are few ‘safe’ proteins for Candida. Do you eat a lot of eggs? In my opinion they can be a great and quick protein choice, especially if you keep boiled ones available all the time.

What’s the count of the probiotics you’re taking?

Aside from the increase of symptoms from yesterday, how’s the holiday gong? Sounds like you’re having a great time.