Appreciate the feedback-have cut the nuts (and butters)out for now.
I’m fighting a L-O-N-G term infestation that I’ve only recently been diagnosed with (no previous doctors could tell me what all of my mystery symptoms were caused by!) so anything I can do to speed this up would be wonderful!
I’d love a copy of the allowed foods list if possible-feel like I’d really benefit from that! (suspect a leaky-gut…)I’m finding that the website version is just a little too loose for me but was a good place to start! (got an error message when I tried to privately email this to you so my apologies for the repeat request!)