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Thanks Raster, no doubt this will help some folks a lot. I however have been eating green peppers, jalapenos, thai peppers and cayenee since about two weeks into the diet with no ill effects. In fact, except for the SB rashes still bugging me, I have not felt this good since my early 20s. Perhaps a test food for some?

I did have a bad effect when I ate some corned beef awhile ago. But I got over it soon enough. I believe that now that I am consuming home made water and milk kefir all day long because I have so much of it. It has helped a lot.

Could be im fooling myself but as long as my health continues to improve the way it has, Im going to continue the peppers for now.